Fitness and Health through Community Learning Center
Get moving and take control of your well-being with energizing fitness classes and practical health education.
From the fun and empowering SharQui the Bellydance Workout®, to a deep dive into Understanding What Your Body Requires to Reclaim Your Health, our courses will help you get fit, feel confident, and make informed health decisions. These classes are for anyone ready to invest in a healthier, more energetic lifestyle.
Fitness and Health Classes
SharQui (pronounced Shar-Kee’) is not a traditional belly dance class, but a fitness class with authentic belly dance moves that are simplified then gradually layered together until you’re dancing a belly dance routine. Class starts with a gentle warm up, moving into low-impact belly dance cardio and ends with a relaxing stretch. This is for everyone who wants fitness and fun in their workout. No dance experience is needed, and you can take it at your own pace. Strengthen your core, build stamina, have fun, and feel fabulous! 24 hrs
ALIA DIRE taught Jazzercise for over 20 years and has offered SharQui at Bonnie Dallas to a loyal group of students.
